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Wellness medicine is based on the belief that health is more than the absence of disease and that each of us can achieve our own unique state of optimal health and vibrant well being. Wellness medicine often called holistic, alternative, complementary and now integrative medicine seeks to treat and prevent illness as well as enhance well-being with therapies that do more than just suppress symptoms. This approach acknowledges that all aspects of our lives, the physical, the emotional, the mental, the spiritual, the social, the environmental, the global and even the universal are all connected and affect each other. Since this philosophy sees everything as interconnected, any positive changes in any one of the areas listed above will positively impact the others. So those choices we make to improve our health should benefit our environment. Decisions made in favor of the environment ultimately benefit our health.
The ultimate cure for our increasing chronic diseases prob-ably does not lie in yet another drug or remedy. It instead will be remedied with a change in our consciousness, with a shift from viewing ourselves as isolated entities to understanding and fully embodying the knowledge that we are each an integral part of a magnificent whole. From this change in our consciousness will come the needed changes in our actions. To become whole again is to recognize our holiness. Within this lies our health and our response ability to heal.